Taurine naturally reduces the glycemic indices of the foods consumers eat. In doing so, it reduces the risk of spiking blood sugar levels. However, studies indicate that it won’t impact blood sugar levels or body composition. It helps with nerve growth and can support the overall function of the heart and brain. Individuals won’t see a drastic change if they risk health failure, but it can prevent it from worsening.

Mulberry leaf can reduce cancer risk, specifically in the cervix and liver. It is used to promote better liver health, and it can support weight loss in some consumers. If used by individuals with type 2 diabetes, there’s a chance that consumers can lower their fasting blood sugar levels.

Juniper berries come from the juniper tree, also known as Juniperus communis which is grown in many parts of the world including Asia, Europe, and North America. These berries are used in foods and have been a part of traditional medicine for a long time. They are high in antioxidants including flavonoids and vitamin C as well as other beneficial chemical compounds like coumarins and volatile oils. Juniper berries offer anti-inflammatory properties and offer multiple advantages to health. They may also promote heart health and prevent bacterial or fungal infections.

Yarrow herb is often associated with digestive problems, including irritable bowel syndrome and ulcers. The ingredient is rich in plant compounds used to deal with stomach pain, diarrhea, bloating, and constipation.

Banaba may have the ability to protect the user from kidney damage. As an antioxidant, it is often used to reduce cholesterol and reduce the risk of obesity. One of the active compounds in banaba, corosolic acid, has been shown to help lower blood sugar.

Alpha-lipoic acid is used as an antioxidant. It reduces inflammation and helps with the appearance of aging. It can slow memory loss progression, and it supports heart health.

Gymnema Sylvestre reduces the user’s cravings for sugar and directly reduces high blood sugar levels. Most often, it improves insulin production and it improves cholesterol levels. Some people use it to reduce the risk of heart disease.

Cinnamon bark helps with digestion issues, including pain, gas, and diarrhea. The ingredient stimulates the user’s appetite but also deals with bacteria and parasitic infections. Some people use cinnamon bark to lower blood sugar levels, while others deal with menstrual cramps.

Licorice root can help support healthy digestion. According to scientific research, licorice root is associated with reduced symptoms of menopause, soothing a cough, and dealing with infections. New research has also shown that some compounds in licorice root have anti-diabetic properties that help regulate blood sugar.

Bitter melon is packed with nutrients, mainly used to help with blood sugar levels. Some research connects it to fighting cancer, but it can also reduce high cholesterol levels. Some people use it to promote better weight loss.